I am passionate about helping my clients deal with the challenges they face. My therapeutic approach is eclectic and collaborative. Rather than applying a one-size-fits-all approach, I adapt my treatments to best fit your needs. My goal is to find the most effective way to help you recognize and utilize your internal strengths and resources. I strive to understand people as individuals rather than specific diagnoses or labels.
Some areas of focus in my practice are:
- Relationship Issues and Dating
- Depression, Excessive Feelings of Unhappiness, Loneliness and Sadness
- Anxiety, Fears and Perfectionism
- Overwhelming Stress at Work, School or Home
- Break Ups and Divorce and Moving Forward
- Communication Skills and Social Skills
- LGBT Individuals and Relationships
- Family of Origin Issues
- Excessive Anger and Frustration
- Infertility Journey
- Pregnancy Loss
- Feeling Stuck or Lost
- Creativity and Performance Difficulties
- Grief and Loss
- Cultural and Bi-Cultural Conflicts and Issues
- PTSD and Trauma
- Personal Growth
- Life Transitions
- Coping with Medical Conditions or Chronic Illness
- Short-term and Long-term Therapy